PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:11:33 01:11:33
16 Mile
20 Mile
5k 00:25:47 00:25:47 00:30:17
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -26.0% 00:25:47 00:25:47 Senior 5 25 KM
10k 01:11:33 01:11:33 V40 1 10 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k -24.4% 00:25:47 00:25:47 Senior 3 15 KM
2024 10k 01:11:33 01:11:33 V40 1 10 KM
2022 5k 00:25:47 00:30:17 Senior 2 10 KM