PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:42:46 00:45:51 00:42:46
16 Mile
20 Mile
5k
Half Marathon 01:30:38 01:56:43 01:30:38
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -10.6% 00:42:46 00:42:46 Senior 4 40 KM
Half Marathon -10.7% 01:30:38 01:30:38 Senior 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -13.2% 00:42:46 00:45:51 Senior 3 30 KM
2023 Half Marathon -6.4% 01:30:38 01:56:43 Senior 3 63.294 KM
2022 10k 00:42:46 00:42:46 Senior 1 10 KM
2022 Half Marathon 01:30:38 01:30:38 Senior 1 21.098 KM