PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:53:29 00:54:28 00:53:29 00:53:59 00:58:44
16 Mile
20 Mile
5k 00:24:53 00:24:53
Half Marathon 02:09:36 02:09:36
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:24:53 00:24:53 V50 1 5 KM
10k -12.9% 00:53:29 00:53:29 V50 5 50 KM
Half Marathon 02:09:36 02:09:36 V50 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:53:29 00:54:28 V55 2 20 KM
2024 10k 00:53:29 00:53:29 V50 1 10 KM
2023 10k 00:53:29 00:53:59 V50 1 10 KM
2023 Half Marathon 02:09:36 02:09:36 V50 1 21.098 KM
2022 5k 00:24:53 00:24:53 V50 1 5 KM
2019 10k 00:53:29 00:58:44 V45 1 10 KM