PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:39:22 | 00:39:22 | |||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | 00:18:29 | 00:18:29 | 00:18:42 | ||||||||||||
| Half Marathon | 01:27:27 | 01:27:27 | 01:28:26 | 01:34:46 | |||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 5k | -32.9% | 00:18:29 | 00:18:29 | V40 | 7 | 35 KM | |
| 2025 | 10k | 00:39:22 | 00:39:22 | V35 | 2 | 20 KM | ||
| 2025 | Half Marathon | -17.2% | 01:27:27 | 01:27:27 |
|
V35 | 9 | 189.882 KM |
| 2024 | 5k | 00:18:29 | 00:18:42 | V35 | 2 | 10 KM | ||
| 2024 | Half Marathon | 01:27:27 | 01:28:26 | V35 | 2 | 42.196 KM | ||
| 2022 | Half Marathon | 01:27:27 | 01:34:46 |
|
V35 | 1 | 21.098 KM |