PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:09:03 01:09:03
10k 00:38:18 00:40:22 00:38:18
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:38:18 00:38:18 Senior 2 20 KM
10 Mile 01:09:03 01:09:03 V35 1 16.09 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10 Mile 01:09:03 01:09:03 V35 1 16.09 KM
2022 10k 00:38:18 00:40:22 V35 1 10 KM
2019 10k 00:38:18 00:38:18 Senior 1 10 KM