All Performances

2025
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
124 Battersea Park 5k - 22nd June 2025 00:26:24 00:27:47 -7.4% -0.18% 00:22:39 00:26:24 5k V35 Jun 22, 2025
247 Chase The Sun Battersea Park 5k - 25th June 2025 00:26:24 00:26:56 -7.2% -0.17% 00:22:39 00:26:24 5k V35 Jun 25, 2025
20 Clapham Common 5k - 24th August 2025 00:26:34 00:29:41 -7.2% -0.17% 00:22:39 00:26:24 5k V35 Aug 24, 2025
214 Chase The Moon Battersea Park 5k - 26th November 2025 00:26:57 00:27:22 -5.2% -0.12% 00:22:39 00:26:24 5k V35 Nov 26, 2025
41 Regent's Park 5k - 29th March 00:27:10 00:29:48 -4.8% -0.11% 00:22:39 00:26:24 5k V35 Mar 29, 2025
38 Hyde Park 5k - 15th March 2025 00:27:41 00:29:49 -2.7% -0.06% 00:22:39 00:26:24 5k V35 Mar 15, 2025
63 Hyde Park 5k - 22nd February 2025 00:27:45 00:29:55 -2.5% -0.06% 00:22:39 00:26:24 5k V35 Feb 22, 2025
37 Regents Park 5k - 23rd February 2025 00:28:12 00:28:12 -0.7% -0.02% 00:22:39 00:26:24 5k V35 Feb 23, 2025
70 Regent's Park 5k - 24th May 2025 00:28:25 00:31:35 -0.1% -0.00% 00:22:39 00:26:24 5k V35 May 24, 2025
115 Chase The Sun Clapham Common 5k - 14th May 2025 00:28:50 00:31:14 -1.7% -0.04% 00:22:39 00:26:24 5k V35 May 14, 2025
60 Victoria Park 5k - 5th January 2025 00:29:26 00:29:26 0.0% 0.00% 00:22:39 00:26:24 5k V35 Jan 5, 2025
172 Chase the Sun Battersea Park 5k - 30th April 2025 00:29:43 00:33:19 -5.2% -0.12% 00:22:39 00:26:24 5k V35 Apr 30, 2025
1749 Hampton Court Palace 10k - 11th May 2025 01:10:55 01:16:05 -35.0% -0.83% 00:47:36 01:10:55 10k V35 May 11, 2025
166 Tri Reigate Sprint Triathlon - 13th september 2025 01:37:47 01:38:15 0.0% 0.00% 01:37:47 01:37:47 Sprint Triathlon V35 Sep 13, 2025
126 Thorpe Park Sprint Triathlon - 31st August 2025 01:40:37 01:45:52 0.0% 0.00% 01:37:47 01:37:47 Sprint Triathlon Senior Aug 31, 2025
234 Guildford Sprint Triathlon - 20th July 2025 01:53:31 02:01:45 0.0% 0.00% 01:37:47 01:37:47 Sprint Triathlon Senior Jul 20, 2025
2024
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
70 Regent's Park 5k - 25th August 2024 00:26:33 00:27:31 -5.7% -0.13% 00:22:39 00:26:33 5k V35 Aug 25, 2024
149 Gateley Chase The Sun Battersea Park 5k - 25th September 2024 00:26:41 00:27:55 -5.2% -0.12% 00:22:39 00:26:33 5k V35 Sep 25, 2024
65 Regent's Park 5k - 21st July 2024 00:26:57 00:27:32 -4.1% -0.10% 00:22:39 00:26:33 5k V35 Jul 21, 2024
150 Gateley Chase The Sun Battersea Park 5k - 28th August 2024 00:27:17 00:28:01 -2.9% -0.07% 00:22:39 00:26:33 5k V35 Aug 28, 2024
54 Hyde Park 5k - 28th September 2024 00:27:24 00:28:26 -2.5% -0.06% 00:22:39 00:26:33 5k V35 Sep 28, 2024
59 Chase The Sun Clapham Common 5k - 15th May 2024 00:27:28 00:28:44 0.0% 0.00% 00:22:39 00:26:33 5k V35 May 15, 2024
78 Gateley Victoria Park 5k Chase The Sun - 10th July 2024 00:27:39 00:28:50 -1.6% -0.04% 00:22:39 00:26:33 5k V35 Jul 10, 2024
26 Greenwich Park 5k - 14th September 2024 00:27:53 00:29:01 -0.7% -0.02% 00:22:39 00:26:33 5k V35 Sep 14, 2024
98 Gateley Chase The Sun Hyde Park 5k - 5th June 2024 00:27:57 00:28:49 0.0% 0.00% 00:22:39 00:26:33 5k V35 Jun 5, 2024
111 Chase The Moon Battersea Park 5k - 28th February 2024 00:28:00 00:28:55 0.0% 0.00% 00:22:39 00:26:33 5k V35 Feb 28, 2024
24 Crystal Palace 5k - 28th January 2024 00:28:31 00:29:39 -1.6% -0.04% 00:22:39 00:26:33 5k V35 Jan 28, 2024
209 Regents Park 5k - 27th April 2024 00:29:20 00:31:48 0.0% 0.00% 00:22:39 00:26:33 5k V35 Apr 27, 2024
16 Dorney Lake 5k - 15th December 2024 00:29:21 00:30:29 -4.7% -0.11% 00:22:39 00:26:33 5k V35 Dec 15, 2024
118 Gateley Chase The Sun QE Olympic Park 5k - 14th August 2024 00:29:32 00:30:32 0.0% 0.00% 00:22:39 00:26:33 5k V35 Aug 14, 2024
39 Kempton Park 5k - 18th August 2024 00:35:14 00:37:10 -26.9% -0.64% 00:22:39 00:26:33 5k V35 Aug 18, 2024
99 Clapham Common 5k - 4th August 2024 00:39:05 00:41:56 -42.0% -1.00% 00:22:39 00:26:33 5k V35 Aug 4, 2024
181 Chase The Moon Battersea Park 5k - 27th March 2024 00:39:25 00:40:34 0.0% 0.00% 00:22:39 00:26:33 5k V35 Mar 27, 2024
848 Hampton Court Palace 10k - 12th May 2024 01:01:15 01:04:43 0.0% 0.00% 00:47:36 01:01:15 10k V35 May 12, 2024
101 Crystal Palace 10k - 17th March 2024 01:01:34 01:05:44 0.0% 0.00% 00:47:36 01:01:15 10k V35 Mar 17, 2024
167 Wimbledon Common 10k - 28th July 2024 01:05:42 01:10:21 -26.8% -0.64% 00:47:36 01:01:15 10k V35 Jul 28, 2024
265 Wimbledon 10k - 29th September 2024 01:09:50 01:13:18 -34.5% -0.82% 00:47:36 01:01:15 10k V35 Sep 29, 2024
243 Tri Reigate Sprint Triathlon September 2024 01:38:53 01:39:19 0.0% 0.00% 01:37:47 01:38:53 Sprint Triathlon Senior Sep 8, 2024
263 Thorpe Park Sprint Triathlon - 30th June 2024 01:39:14 01:54:01 -23.4% -0.56% 01:37:47 01:38:53 Sprint Triathlon Senior Jun 30, 2024
433 Dorney Lake Events Sprint Triathlon- 1st September 2024 01:45:48 01:45:58 0.0% 0.00% 01:37:47 01:38:53 Sprint Triathlon Senior Sep 1, 2024
7114 Hampton Court Palace Half Marathon - 24th March 2024 02:15:48 02:21:25 0.0% 0.00% 01:56:36 02:15:48 Half Marathon V35 Mar 24, 2024
543 Wimbledon Half Marathon - 19th May 2024 02:31:48 02:37:17 0.0% 0.00% 01:56:36 02:15:48 Half Marathon V35 May 19, 2024
560 Wimbledon Half Marathon - 18th February 2024 02:46:16 02:55:45 0.0% 0.00% 01:56:36 02:15:48 Half Marathon V35 Feb 18, 2024
2023
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
196 Chase The Moon Battersea Park 5k - 29th November 2023 00:27:53 00:28:24 -0.4% -0.01% 00:22:39 00:27:53 5k V35 Nov 29, 2023
1180 Hampton Court Palace 10k - 19th November 2023 01:02:38 01:04:31 -19.5% -0.46% 00:47:36 01:02:38 10k V35 Nov 19, 2023
2022
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
26 Wimbledon Christmas Run 5k - 3rd December 2022 00:28:46 00:29:37 -10.0% -0.24% 00:22:39 00:28:46 5k Senior Dec 3, 2022
19 Kempton Park 5k - 19th November 2022 00:28:59 00:29:27 -10.7% -0.26% 00:22:39 00:28:46 5k Senior Nov 19, 2022
17 Lee Valley Velo Park 5k - 26th November 2022 00:30:36 00:31:31 -17.2% -0.41% 00:22:39 00:28:46 5k Senior Nov 26, 2022
2021
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
75 Chase The Sun Olympic Park 5k - 14th April 2021 00:22:39 00:23:28 -14.7% -0.35% 00:22:39 00:22:39 5k Senior Apr 14, 2021
125 RunThrough Battersea Park 5k - 15th May 2021 00:25:43 00:26:52 -2.7% -0.06% 00:22:39 00:22:39 5k Senior May 15, 2021
133 RunThrough Kempton Park Racecourse 10k - 3rd April 2021 00:50:13 00:54:34 -0.4% -0.01% 00:47:36 00:50:13 10k Senior Apr 3, 2021
110 RunThrough Chase The Moon 10k - Hyde Park - 6th October 2021 00:53:09 00:58:37 -6.1% -0.14% 00:47:36 00:50:13 10k Senior Oct 6, 2021
104 RunThrough Richmond Park Half Marathon - 30th May 2021 01:57:28 02:14:39 -10.1% -0.24% 01:56:36 01:57:28 Half Marathon Senior May 30, 2021
2020
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
119 Chase The Moon Olympic Park 10k - 9th Dec 2020 00:47:36 00:48:29 -5.6% -0.13% 00:47:36 00:47:36 10k Senior Dec 9, 2020
214 Battersea Park 10k - 6th Sep 2020 00:49:59 00:51:07 -0.8% -0.02% 00:47:36 00:47:36 10k Senior Sep 6, 2020
135 Chase The Moon Olympic Park 10k - 14th Oct 2020 00:50:55 00:52:35 -1.1% -0.03% 00:47:36 00:47:36 10k Senior Oct 14, 2020
133 Running GP Goodwood 10k - 27th Sep 2020 00:51:44 00:53:21 -2.8% -0.07% 00:47:36 00:47:36 10k Senior Sep 27, 2020
248 Olympic Park 10k - 19th Sep 2020 00:52:28 00:54:30 -4.3% -0.10% 00:47:36 00:47:36 10k Senior Sep 19, 2020
87 Lee Valley Velo Park Half Marathon - 26th Sep 2020 01:56:36 01:59:07 -8.2% -0.19% 01:56:36 01:56:36 Half Marathon Senior Sep 26, 2020