All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 26 | Chase The Sun QE Olympic Park 5k - 13th August 2025 | 00:18:48 | 00:19:35 | -35.2% | -3.20% | 00:18:39 | 00:18:48 | 5k |
|
Senior | Aug 13, 2025 |
| 9 | Chase The Sun QE Olympic Park 5k - 11th June 2025 | 00:19:06 | 00:19:56 | 0.0% | 0.00% | 00:18:39 | 00:18:48 | 5k |
|
Senior | Jun 11, 2025 |
| 49 | Ribble Valley 10k inc North of England 10k Championships - 28th December 2025 | 00:32:03 | 00:33:01 | -41.0% | -3.73% | 00:32:03 | 00:32:03 | 10k |
|
Senior | Dec 28, 2025 |
| 31 | QE Olympic Park 10k - 1st February 2025 | 00:41:38 | 00:45:16 | -23.7% | -2.16% | 00:32:03 | 00:32:03 | 10k |
|
Senior | Feb 1, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | Victoria Park 5k - 10th November 2024 | 00:19:22 | 00:20:23 | -59.3% | -5.39% | 00:18:39 | 00:19:22 | 5k | Senior | Nov 10, 2024 | |
| 57 | Ribble Valley 10k inc North of England 10k Championships - 29th December 2024 | 00:32:16 | 00:33:29 | -40.1% | -3.65% | 00:32:03 | 00:32:16 | 10k | Senior | Dec 29, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 5 | Chase The Sun QE Olympic Park 5k - 3rd May 2023 | 00:18:39 | 00:19:22 | -34.7% | -3.15% | 00:18:39 | 00:18:39 | 5k |
|
Senior | May 3, 2023 |
| 51 | Ribble Valley 10k inc North of England 10k Championships - 31st December 2023 | 00:32:24 | 00:33:41 | -39.7% | -3.61% | 00:32:03 | 00:32:24 | 10k | Senior | Dec 31, 2023 | |
| 147 | QE Olympic Park 10k - 6th May 2023 | 00:55:41 | 00:57:42 | -6.6% | -0.60% | 00:32:03 | 00:32:24 | 10k | Senior | May 6, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 8 | RunThrough Chase The Sun 5k - Olympic Park - 17th August 2022 | 00:19:32 | 00:20:34 | -27.0% | -2.46% | 00:18:39 | 00:19:32 | 5k | Senior | Aug 17, 2022 | |
| 36 | Ribble Valley 10k inc North of England 10k Championships - 27th December 2022 | 00:32:16 | 00:33:44 | -38.5% | -3.50% | 00:32:03 | 00:32:16 | 10k | Senior Men | Dec 27, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 | Run Heaton 10k - 10th October 2021 | 00:34:16 | 00:40:05 | -37.4% | -3.40% | 00:32:03 | 00:34:16 | 10k |
|
Senior | Oct 10, 2021 |