PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:34:57 01:34:57
10k 00:49:18 00:49:18 00:51:08 00:57:20
16 Mile
20 Mile
5k
Half Marathon 01:57:51 02:03:11 01:57:51 02:10:21
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -8.8% 00:49:18 00:49:18 V55 5 50 KM
10 Mile 01:34:57 01:34:57 V50 1 16.09 KM
Half Marathon -12.3% 01:57:51 01:57:51 V50 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:49:18 00:49:18 V55 1 10 KM
2024 10k 00:49:18 00:51:08 V55 3 30 KM
2024 Half Marathon 01:57:51 02:03:11 V55 1 21.098 KM
2023 10k 00:49:18 00:57:20 V55 1 10 KM
2020 Half Marathon 01:57:51 01:57:51 V50 1 21.098 KM
2019 10 Mile 01:34:57 01:34:57 V50 1 16.09 KM
2019 Half Marathon 01:57:51 02:10:21 V50 1 21.098 KM