PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:34:49 00:42:28 00:34:49
16 Mile
20 Mile
5k
Half Marathon 01:21:45 01:21:45
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -18.1% 00:34:49 00:34:49 V40 4 40 KM
Half Marathon -28.7% 01:21:45 01:21:45 V45 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:34:49 00:42:28 V40 1 10 KM
2024 Half Marathon -28.7% 01:21:45 01:21:45 V45 3 63.294 KM
2022 10k -17.1% 00:34:49 00:34:49 V40 3 30 KM