PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:42:33 00:49:13 00:42:33
16 Mile
20 Mile
5k 00:26:15 00:26:15
Half Marathon 01:46:40 01:46:40 01:54:30 01:54:34
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:26:15 00:26:15 Senior 1 5 KM
10k -11.5% 00:42:33 00:42:33 V35 3 30 KM
Half Marathon 01:46:40 01:46:40 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:42:33 00:49:13 V35 1 10 KM
2020 Half Marathon 01:46:40 01:46:40 Senior 1 21.098 KM
2019 Half Marathon 01:46:40 01:54:30 Senior 1 21.098 KM
2018 10k 00:42:33 00:42:33 V35 2 20 KM
2017 5k 00:26:15 00:26:15 Senior 1 5 KM
2014 Half Marathon 01:46:40 01:54:34 Senior 1 21.098 KM