PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:06:30 01:06:30 01:19:18
16 Mile
20 Mile
5k
Half Marathon 02:17:11 02:17:11
Marathon 05:11:12 05:11:12

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -22.8% 01:06:30 01:06:30 Senior 4 40 KM
Half Marathon -6.3% 02:17:11 02:17:11 Senior 3 63.294 KM
Marathon 05:11:12 05:11:12 Senior 2 84.39 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -8.6% 01:06:30 01:06:30 Senior 3 30 KM
2024 Half Marathon -6.3% 02:17:11 02:17:11 Senior 3 63.294 KM
2024 Marathon 05:11:12 05:11:12 Senior 2 84.39 KM
2022 10k 01:06:30 01:19:18 Senior 1 10 KM