PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:48:28 00:48:49 00:48:33 00:48:28
16 Mile
20 Mile
5k 00:21:58 00:21:58
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:21:58 00:21:58 V55 1 5 KM
10k -4.6% 00:48:28 00:48:28 V55 6 60 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:48:28 00:48:49 V60 1 10 KM
2018 10k -3.6% 00:48:28 00:48:33 V55 3 30 KM
2017 5k 00:21:58 00:21:58 V55 1 5 KM
2017 10k 00:48:28 00:48:28 V55 2 20 KM