PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:58:27 00:58:27
16 Mile
20 Mile
5k 00:17:53 00:18:51 00:17:53
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -47.1% 00:17:53 00:17:53 Senior 4 20 KM
10k 00:58:27 00:58:27 V40 1 10 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 5k -46.4% 00:17:53 00:18:51 Senior 3 15 KM
2022 10k 00:58:27 00:58:27 V40 1 10 KM
2021 5k 00:17:53 00:17:53 Senior 1 5 KM