PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:52:37 00:53:01 00:52:37 01:04:41
16 Mile
20 Mile
5k
Half Marathon 02:14:52 02:14:52
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -8.7% 00:52:37 00:52:37 Senior 11 110 KM
Half Marathon -4.5% 02:14:52 02:14:52 V45 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -10.9% 00:52:37 00:53:01 Senior 3 30 KM
2024 10k -4.2% 00:52:37 00:52:37 Senior 7 70 KM
2024 Half Marathon -4.5% 02:14:52 02:14:52 V45 3 63.294 KM
2022 10k 00:52:37 01:04:41 Senior 1 10 KM