PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:34:30 00:48:33 00:34:30
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -18.2% 00:34:30 00:34:30 Senior 5 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:34:30 00:48:33 V45 1 10 KM
2017 10k -21.6% 00:34:30 00:34:30 Senior 4 40 KM