PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:37:12 00:37:12 00:38:25 00:39:59 00:44:49
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -20.7% 00:37:12 00:37:12 Senior 5 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:37:12 00:37:12 Senior 1 10 KM
2019 10k 00:37:12 00:38:25 Senior 2 20 KM
2018 10k 00:37:12 00:39:59 V55 1 10 KM
2017 10k 00:37:12 00:44:49 Senior 1 10 KM