PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:03:16 01:03:22 01:11:55 01:03:16
16 Mile
20 Mile
5k 00:49:10 00:49:10
Half Marathon 02:25:17 02:25:17
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:49:10 00:49:10 Senior 1 5 KM
10k -11.7% 01:03:16 01:03:16 Senior 6 60 KM
Half Marathon 02:25:17 02:25:17 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 01:03:16 01:03:22 Senior 1 10 KM
2024 10k -20.6% 01:03:16 01:11:55 Senior 3 30 KM
2023 10k 01:03:16 01:03:16 Senior 2 20 KM
2023 Half Marathon 02:25:17 02:25:17 Senior 2 42.196 KM
2022 5k 00:49:10 00:49:10 Senior 1 5 KM