PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:46:55 00:48:29 00:49:31 00:46:55 00:50:11
16 Mile
20 Mile
5k
Half Marathon 01:59:32 01:59:32
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -5.5% 00:46:55 00:46:55 V40 9 90 KM
Half Marathon 01:59:32 01:59:32 V40 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:46:55 00:48:29 V45 1 10 KM
2019 10k 00:46:55 00:49:31 V40 1 10 KM
2018 10k -6.3% 00:46:55 00:46:55 V40 4 40 KM
2017 10k -5.0% 00:46:55 00:50:11 V40 3 30 KM
2017 Half Marathon 01:59:32 01:59:32 V40 1 21.098 KM