PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:19:02 01:19:02
10k 00:47:24 00:47:24 00:50:36
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:47:24 00:47:24 Senior 2 20 KM
10 Mile 01:19:02 01:19:02 Senior 1 16.09 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2022 10k 00:47:24 00:47:24 Senior 1 10 KM
2021 10k 00:47:24 00:50:36 Senior 1 10 KM
2021 10 Mile 01:19:02 01:19:02 Senior 1 16.09 KM