PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:15 00:48:15 01:02:20 00:58:43
16 Mile
20 Mile
5k 00:22:55 00:22:55
Half Marathon 01:51:15 02:13:42 01:51:15 01:59:44
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:22:55 00:22:55 Senior 1 5 KM
10k 00:48:15 00:48:15 Senior 4 40 KM
Half Marathon -7.2% 01:51:15 01:51:15 Senior 6 126.588 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:48:15 00:48:15 Senior 1 10 KM
2025 Half Marathon 01:51:15 02:13:42 Senior 1 21.098 KM
2024 10k 00:48:15 01:02:20 Senior 2 20 KM
2024 Half Marathon -1.8% 01:51:15 01:51:15 Senior 3 63.294 KM
2023 5k 00:22:55 00:22:55 Senior 1 5 KM
2023 Half Marathon 01:51:15 01:59:44 Senior 2 42.196 KM
2022 10k 00:48:15 00:58:43 Senior 1 10 KM