PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile 01:40:35 01:40:35
10k 00:47:19 00:48:09 00:47:19
16 Mile
20 Mile
5k
Half Marathon 01:39:06 01:39:06 01:47:48 01:51:39
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -5.6% 00:47:19 00:47:19 Senior 3 30 KM
Half Marathon -5.4% 01:39:06 01:39:06 Senior 5 105.49 KM
10 Mile 01:40:35 01:40:35 Senior 1 16.09 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:47:19 00:48:09 V35 1 10 KM
2019 Half Marathon 01:39:06 01:39:06 Senior 2 42.196 KM
2018 10k 00:47:19 00:47:19 Senior 2 20 KM
2018 10 Mile 01:40:35 01:40:35 Senior 1 16.09 KM
2018 Half Marathon 01:39:06 01:47:48 Senior 2 42.196 KM
2017 Half Marathon 01:39:06 01:51:39 Senior 1 21.098 KM