PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:36:37 00:38:15 00:36:37 00:37:10 00:39:11 00:38:31 00:38:26 00:40:22
16 Mile
20 Mile
5k
Half Marathon 01:21:39 01:21:39 01:26:47
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -23.9% 00:36:37 00:36:37 V45 13 130 KM
Half Marathon 01:21:39 01:21:39 V45 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2021 10k 00:36:37 00:38:15 V45 1 10 KM
2020 10k 00:36:37 00:36:37 V45 1 10 KM
2020 Half Marathon 01:21:39 01:21:39 V45 1 21.098 KM
2019 10k 00:36:37 00:37:10 V40 2 20 KM
2019 Half Marathon 01:21:39 01:26:47 V40 1 21.098 KM
2018 10k 00:36:37 00:39:11 V40 1 10 KM
2017 10k -23.4% 00:36:37 00:38:31 V40 5 50 KM
2016 10k 00:36:37 00:38:26 Senior 2 20 KM
2015 10k 00:36:37 00:40:22 V35 1 10 KM