PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:53:53 00:53:53 00:56:00
16 Mile
20 Mile
5k
Half Marathon 02:09:28 02:09:28 02:16:34
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:53:53 00:53:53 Senior 2 20 KM
Half Marathon -5.4% 02:09:28 02:09:28 Senior 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 Half Marathon 02:09:28 02:09:28 Senior 2 42.196 KM
2023 10k 00:53:53 00:53:53 Senior 1 10 KM
2023 Half Marathon -8.9% 02:09:28 02:16:34 Senior 3 63.294 KM
2022 10k 00:53:53 00:56:00 Senior 1 10 KM