PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:14 00:47:14 00:54:45 00:57:53
16 Mile
20 Mile
5k
Half Marathon 01:44:04 01:44:04 01:53:53 01:52:33 02:03:58
Marathon 03:51:16 03:51:16

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -12.1% 00:47:14 00:47:14 Senior 3 30 KM
Half Marathon -6.2% 01:44:04 01:44:04 V40 8 168.784 KM
Marathon 03:51:16 03:51:16 V40 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:44:04 01:44:04 V40 1 21.098 KM
2025 Marathon 03:51:16 03:51:16 V40 1 42.195 KM
2024 Half Marathon 01:44:04 01:53:53 V40 3 63.294 KM
2023 10k 00:47:14 00:47:14 Senior 1 10 KM
2023 Half Marathon -2.6% 01:44:04 01:52:33 V40 3 63.294 KM
2022 10k 00:47:14 00:54:45 V40 1 10 KM
2021 10k 00:47:14 00:57:53 V35 1 10 KM
2021 Half Marathon 01:44:04 02:03:58 V35 1 21.098 KM