PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:03:48 01:03:48
16 Mile
20 Mile
5k 00:33:00 00:36:19 00:33:00
Half Marathon 02:31:51 02:31:51
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:33:00 00:33:00 Senior 2 10 KM
10k -3.9% 01:03:48 01:03:48 Senior 3 30 KM
Half Marathon 02:31:51 02:31:51 V50 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -3.9% 01:03:48 01:03:48 Senior 3 30 KM
2022 5k 00:33:00 00:36:19 Senior 1 5 KM
2021 5k 00:33:00 00:33:00 Senior 1 5 KM
2021 Half Marathon 02:31:51 02:31:51 V50 2 42.196 KM