PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:38:54 00:38:54 00:52:31
16 Mile
20 Mile
5k
Half Marathon 01:22:02 01:24:09 01:22:02
Marathon 03:28:59 03:49:04 03:28:59

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:38:54 00:38:54 V50 2 20 KM
Half Marathon -26.4% 01:22:02 01:22:02 V50 6 126.588 KM
Marathon 03:28:59 03:28:59 V45 2 84.39 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Marathon 03:28:59 03:49:04 V45 1 42.195 KM
2024 Half Marathon -26.6% 01:22:02 01:24:09 V50 3 63.294 KM
2023 10k 00:38:54 00:38:54 V50 1 10 KM
2023 Half Marathon -26.1% 01:22:02 01:22:02 V50 3 63.294 KM
2022 10k 00:38:54 00:52:31 Senior 1 10 KM
2022 Marathon 03:28:59 03:28:59 V45 1 42.195 KM