PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:53:32 00:55:06 00:56:51 00:53:32
16 Mile
20 Mile
5k 00:25:45 00:25:45
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:25:45 00:25:45 V35 1 5 KM
10k -13.8% 00:53:32 00:53:32 V35 7 70 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:53:32 00:55:06 V35 2 20 KM
2023 10k -9.5% 00:53:32 00:56:51 V35 3 30 KM
2022 5k 00:25:45 00:25:45 V35 1 5 KM
2022 10k 00:53:32 00:53:32 V35 2 20 KM