PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:43:49 00:55:38 00:43:49
16 Mile
20 Mile
5k
Half Marathon 01:59:18 01:59:18 02:14:54
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -6.1% 00:43:49 00:43:49 V50 6 60 KM
Half Marathon -23.3% 01:59:18 01:59:18 V40 7 147.686 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k -6.4% 00:43:49 00:55:38 V40 5 50 KM
2023 Half Marathon -24.5% 01:59:18 01:59:18 V40 6 126.588 KM
2022 10k 00:43:49 00:43:49 V50 1 10 KM
2022 Half Marathon 01:59:18 02:14:54 V40 1 21.098 KM