PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:17 00:51:50 00:49:42 00:48:17
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -3.8% 00:48:17 00:48:17 V60 11 110 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:48:17 00:51:50 V60 2 20 KM
2019 10k 00:48:17 00:49:42 V60 4 40 KM
2018 10k -3.6% 00:48:17 00:48:17 V60 5 50 KM