PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:35:50 00:35:50 00:44:58 00:51:07
16 Mile
20 Mile
5k
Half Marathon 01:30:54 01:30:54
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -12.5% 00:35:50 00:35:50 Senior 6 60 KM
Half Marathon 01:30:54 01:30:54 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:35:50 00:35:50 Senior 1 10 KM
2018 10k -11.1% 00:35:50 00:44:58 V35 4 40 KM
2017 10k 00:35:50 00:51:07 V70 1 10 KM
2017 Half Marathon 01:30:54 01:30:54 Senior 1 21.098 KM