PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:54:31 00:54:31 01:06:46
16 Mile
20 Mile
5k 00:31:03 00:31:03
Half Marathon 01:45:26 01:47:30 01:45:26
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:31:03 00:31:03 V60 1 5 KM
10k -57.9% 00:54:31 00:54:31 V35 9 90 KM
Half Marathon -4.3% 01:45:26 01:45:26 V45 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:54:31 00:54:31 V35 1 10 KM
2025 Half Marathon 01:45:26 01:47:30 Senior 1 21.098 KM
2023 Half Marathon -4.1% 01:45:26 01:45:26 V45 3 63.294 KM
2022 5k 00:31:03 00:31:03 V60 1 5 KM
2022 10k -64.8% 00:54:31 01:06:46 V60 8 80 KM