PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:36:31 00:36:35 00:36:31 00:37:07
16 Mile
20 Mile
5k 00:17:34 00:17:50 00:17:34
Half Marathon 01:20:55 01:21:38 01:20:55 01:21:20
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:17:34 00:17:34 V45 2 10 KM
10k -30.2% 00:36:31 00:36:31 V45 5 50 KM
Half Marathon -19.7% 01:20:55 01:20:55 V50 9 189.882 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:20:55 01:21:38 V50 1 21.098 KM
2024 10k 00:36:31 00:36:35 V50 1 10 KM
2024 Half Marathon 01:20:55 01:20:55 V50 5 105.49 KM
2023 10k -31.2% 00:36:31 00:36:31 V45 3 30 KM
2023 Half Marathon -26.4% 01:20:55 01:21:20 V45 3 63.294 KM
2022 5k 00:17:34 00:17:50 V45 1 5 KM
2021 5k 00:17:34 00:17:34 V45 1 5 KM
2021 10k 00:36:31 00:37:07 V45 1 10 KM