PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:04:18 01:04:18
16 Mile
20 Mile
5k 00:29:26 00:29:26 00:31:00 00:30:42 00:30:07
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -14.4% 00:29:26 00:29:26 V60 7 35 KM
10k 01:04:18 01:04:18 V60 2 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k -12.4% 00:29:26 00:29:26 V60 3 15 KM
2024 5k 00:29:26 00:31:00 V60 2 10 KM
2024 10k 01:04:18 01:04:18 V60 2 20 KM
2023 5k 00:29:26 00:30:42 V60 1 5 KM
2022 5k 00:29:26 00:30:07 V60 1 5 KM