PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:37:47 01:37:47
10k 00:55:57 00:55:57
16 Mile
20 Mile
5k 00:28:20 00:28:22 00:28:20
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:28:20 00:28:20 V50 2 10 KM
10k -9.5% 00:55:57 00:55:57 V40 3 30 KM
10 Mile 01:37:47 01:37:47 V50 2 32.18 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10 Mile 01:37:47 01:37:47 V50 2 32.18 KM
2023 10k -9.5% 00:55:57 00:55:57 V40 3 30 KM
2022 5k 00:28:20 00:28:22 V50 1 5 KM
2021 5k 00:28:20 00:28:20 V50 1 5 KM