PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:34:59 00:36:20 00:38:13 00:36:28 00:36:19 00:34:59 00:36:15 00:35:36
16 Mile
20 Mile
5k
Half Marathon 01:15:37 01:20:00 01:15:37
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -30.8% 00:34:59 00:34:59 V35 13 130 KM
Half Marathon 01:15:37 01:15:37 V35 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:34:59 00:36:20 V40 1 10 KM
2024 10k 00:34:59 00:38:13 V40 3 30 KM
2023 10k 00:34:59 00:36:28 V35 2 20 KM
2022 10k -28.4% 00:34:59 00:36:19 V35 3 30 KM
2022 Half Marathon 01:15:37 01:20:00 V35 1 21.098 KM
2021 Half Marathon 01:15:37 01:15:37 V35 1 21.098 KM
2020 10k 00:34:59 00:34:59 V35 2 20 KM
2019 10k 00:34:59 00:36:15 Senior 1 10 KM
2017 10k 00:34:59 00:35:36 Senior 1 10 KM