PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:01:22 01:01:22
10k 00:36:52 00:36:52 00:38:02 00:47:51
16 Mile
20 Mile
5k 00:17:25 00:17:25
Half Marathon 02:13:18 02:13:18
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:17:25 00:17:25 Senior 1 5 KM
10k -22.8% 00:36:52 00:36:52 Senior 4 40 KM
10 Mile 01:01:22 01:01:22 Senior 1 16.09 KM
Half Marathon 02:13:18 02:13:18 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 5k 00:17:25 00:17:25 Senior 1 5 KM
2023 10k 00:36:52 00:36:52 Senior 2 20 KM
2023 10 Mile 01:01:22 01:01:22 Senior 1 16.09 KM
2022 10k 00:36:52 00:38:02 Senior 1 10 KM
2021 10k 00:36:52 00:47:51 Senior 1 10 KM
2021 Half Marathon 02:13:18 02:13:18 Senior 2 42.196 KM