PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:51:21 00:51:58 00:51:27 00:51:21 00:51:32
16 Mile
20 Mile
5k
Half Marathon 03:01:43 03:01:43
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -15.1% 00:51:21 00:51:21 V40 17 170 KM
Half Marathon 03:01:43 03:01:43 V40 2 42.196 KM
52k 07:43:32 07:43:32 V45 2 104 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:51:21 00:51:58 V45 2 20 KM
2024 10k -15.8% 00:51:21 00:51:27 V45 8 80 KM
2024 52k 07:43:32 07:43:32 V45 2 104 KM
2023 10k -15.4% 00:51:21 00:51:21 V40 6 60 KM
2023 Half Marathon 03:01:43 03:01:43 V40 2 42.196 KM
2022 10k 00:51:21 00:51:32 V40 1 10 KM