PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:49:24 00:49:24 00:51:33
16 Mile
20 Mile
5k 00:24:43 00:26:16 00:24:43
Half Marathon 01:52:33 01:52:33
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -29.3% 00:24:43 00:24:43 V45 5 25 KM
10k -14.1% 00:49:24 00:49:24 V40 8 80 KM
Half Marathon 01:52:33 01:52:33 V45 2 42.196 KM
22k -4.7% 03:27:32 03:27:32 V45 3 66 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k 00:24:43 00:26:16 V45 1 5 KM
2024 Half Marathon 01:52:33 01:52:33 V45 2 42.196 KM
2024 22k -4.7% 03:27:32 03:27:32 V45 3 66 KM
2023 5k -29.3% 00:24:43 00:24:43 V45 4 20 KM
2022 10k -14.2% 00:49:24 00:49:24 V40 7 70 KM
2021 10k 00:49:24 00:51:33 V40 1 10 KM