PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:49:11 00:56:52 00:49:11
16 Mile
20 Mile
5k
Half Marathon 01:57:43 01:57:43
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -14.1% 00:49:11 00:49:11 Senior 6 60 KM
Half Marathon -5.3% 01:57:43 01:57:43 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:49:11 00:56:52 Senior 2 20 KM
2022 10k -17.2% 00:49:11 00:49:11 Senior 4 40 KM
2022 Half Marathon -5.3% 01:57:43 01:57:43 Senior 3 63.294 KM