PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:18 00:48:53 00:47:18 00:47:26 00:50:20 00:49:18
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -7.9% 00:47:18 00:47:18 V60 17 170 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:47:18 00:48:53 V60 1 10 KM
2024 10k -10.4% 00:47:18 00:47:18 V60 7 70 KM
2023 10k -8.8% 00:47:18 00:47:26 V60 7 70 KM
2022 10k 00:47:18 00:50:20 V60 1 10 KM
2021 10k 00:47:18 00:49:18 V55 1 10 KM