PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:43:35 00:43:35 00:45:23
16 Mile
20 Mile
5k
Half Marathon 01:38:56 01:38:56 01:42:11
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -15.3% 00:43:35 00:43:35 V35 13 130 KM
Half Marathon -9.2% 01:38:56 01:38:56 V35 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:38:56 01:38:56 V35 1 21.098 KM
2024 10k 00:43:35 00:43:35 V35 2 20 KM
2023 Half Marathon 01:38:56 01:42:11 V35 2 42.196 KM
2022 10k -11.2% 00:43:35 00:45:23 Senior 5 50 KM