PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:40:56 00:51:56 00:47:25 00:40:56
16 Mile
20 Mile
5k 00:19:19 00:19:19 00:38:15 00:19:43
Half Marathon 01:33:50 01:36:24 01:33:50
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
Kids Race 00:06:54 00:06:54 V50 1 10 KM
5k -24.5% 00:19:19 00:19:19 V50 11 55 KM
10k -7.4% 00:40:56 00:40:56 V50 7 70 KM
Half Marathon -9.8% 01:33:50 01:33:50 V45 6 126.588 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -5.4% 00:40:56 00:51:56 V50 3 30 KM
2023 5k -30.4% 00:19:19 00:19:19 V50 4 20 KM
2023 Half Marathon 01:33:50 01:36:24 V50 2 42.196 KM
2022 5k 00:19:19 00:38:15 V50 1 5 KM
2022 10k 00:40:56 00:47:25 V50 1 10 KM
2021 Kids Race 00:06:54 00:06:54 V50 1 10 KM
2021 5k -16.7% 00:19:19 00:19:43 V45 6 30 KM
2021 10k -9.8% 00:40:56 00:40:56 V50 3 30 KM
2021 Half Marathon -8.5% 01:33:50 01:33:50 V45 4 84.392 KM