PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:08 00:45:19 00:45:08 00:46:42
16 Mile
20 Mile
5k
Half Marathon 01:38:30 01:38:30 01:39:39
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -11.8% 00:45:08 00:45:08 V50 3 30 KM
Half Marathon 01:38:30 01:38:30 V55 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k 00:45:08 00:45:19 V50 1 10 KM
2023 Half Marathon 01:38:30 01:38:30 V55 1 21.098 KM
2022 10k 00:45:08 00:45:08 V50 1 10 KM
2022 Half Marathon 01:38:30 01:39:39 V50 1 21.098 KM
2021 10k 00:45:08 00:46:42 V50 1 10 KM