PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:43:06 00:43:06 00:43:06 00:43:17 00:45:07
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -29.8% 00:43:06 00:43:06 V55 12 120 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:43:06 00:43:06 V55 2 20 KM
2024 10k -30.1% 00:43:06 00:43:06 V55 8 80 KM
2022 10k 00:43:06 00:43:17 V50 1 10 KM
2021 10k 00:43:06 00:45:07 V50 1 10 KM