PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:39:17 00:40:17 00:39:21 00:39:17
16 Mile
20 Mile
5k
Half Marathon 01:29:51 01:29:51
Marathon 03:05:52 03:05:52

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -36.2% 00:39:17 00:39:17 V50 4 40 KM
Half Marathon 01:29:51 01:29:51 V55 1 21.098 KM
Marathon 03:05:52 03:05:52 V55 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:39:17 00:40:17 V55 1 10 KM
2025 Half Marathon 01:29:51 01:29:51 V55 1 21.098 KM
2024 Marathon 03:05:52 03:05:52 V55 1 42.195 KM
2023 10k 00:39:17 00:39:21 V50 2 20 KM
2022 10k 00:39:17 00:39:17 V50 1 10 KM