PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | 01:34:25 | 01:34:25 | |||||||||||||
| 10k | 00:53:23 | 00:53:23 | 01:03:07 | ||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | |||||||||||||||
| Half Marathon | 01:34:57 | 01:58:32 | 02:01:51 | 02:12:22 | 01:34:57 | ||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | Half Marathon | -9.4% | 01:34:57 | 01:58:32 |
|
V60 | 9 | 189.882 KM |
| 2024 | 10k | -5.8% | 00:53:23 | 00:53:23 | V60 | 8 | 80 KM | |
| 2024 | 10 Mile | 01:34:25 | 01:34:25 |
|
V60 | 1 | 16.09 KM | |
| 2024 | Half Marathon | -12.9% | 01:34:57 | 02:01:51 |
|
V60 | 6 | 126.588 KM |
| 2023 | 10k | 00:53:23 | 01:03:07 | V55 | 1 | 10 KM | ||
| 2023 | Half Marathon | -23.3% | 01:34:57 | 02:12:22 |
|
V55 | 7 | 147.686 KM |
| 2022 | Half Marathon | 01:34:57 | 01:34:57 |
|
V55 | 2 | 42.196 KM |