PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 02:05:20 02:05:20
10k 00:49:46 00:58:40 00:49:46 01:21:54
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -29.7% 00:49:46 00:49:46 V35 6 60 KM
10 Mile 02:05:20 02:05:20 V35 1 16.09 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:49:46 00:58:40 Senior 3 30 KM
2023 10k 00:49:46 00:49:46 V35 2 20 KM
2022 10k 00:49:46 01:21:54 V35 1 10 KM
2022 10 Mile 02:05:20 02:05:20 V35 1 16.09 KM