PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:53:38 | 00:54:20 | 00:53:38 | ||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | |||||||||||||||
| Half Marathon | 01:24:05 | 01:46:30 | 01:24:05 | 01:58:21 | |||||||||||
| Marathon |
PB Progress
| Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|
| 10k | -8.8% | 00:53:38 | 00:53:38 | Senior | 7 | 70 KM | |
| Sprint Triathlon | 01:22:44 | 01:22:44 | Veterans 1 | 1 | 25.75 KM | ||
| Half Marathon | -20.2% | 01:24:05 | 01:24:05 |
|
V45 | 12 | 253.176 KM |
| 22k | -17.4% | 02:11:28 | 02:11:28 |
|
Senior | 6 | 132 KM |
| Standard Triathlon | 03:12:19 | 03:12:19 | Senior | 1 | 51.5 KM |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 10k | 00:53:38 | 00:54:20 | V40 | 2 | 20 KM | ||
| 2025 | Sprint Triathlon | 01:22:44 | 01:22:44 | Veterans 1 | 1 | 25.75 KM | ||
| 2025 | Half Marathon | 01:24:05 | 01:46:30 |
|
Senior | 2 | 42.196 KM | |
| 2025 | Standard Triathlon | 03:12:19 | 03:12:19 | Senior | 1 | 51.5 KM | ||
| 2024 | Half Marathon | -22.4% | 01:24:05 | 01:24:05 |
|
V45 | 8 | 168.784 KM |
| 2024 | 22k | -17.4% | 02:11:28 | 02:11:28 |
|
Senior | 6 | 132 KM |
| 2023 | 10k | -5.9% | 00:53:38 | 00:53:38 | Senior | 5 | 50 KM | |
| 2022 | Half Marathon | 01:24:05 | 01:58:21 |
|
V45 | 2 | 42.196 KM |