PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:57:07 00:57:07
16 Mile
20 Mile
5k 00:32:33 00:32:33 00:37:21
Half Marathon 01:51:19 01:51:19
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -27.0% 00:32:33 00:32:33 V35 4 20 KM
10k -24.8% 00:57:07 00:57:07 V65 4 40 KM
Half Marathon 01:51:19 01:51:19 V60 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:32:33 00:32:33 V35 1 5 KM
2024 10k -24.8% 00:57:07 00:57:07 V65 4 40 KM
2023 5k -31.4% 00:32:33 00:37:21 Senior 3 15 KM
2022 Half Marathon 01:51:19 01:51:19 V60 2 42.196 KM