PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:45:03 01:45:03
10k 01:06:57 01:06:57 01:09:45 01:21:34
16 Mile
20 Mile
5k 00:47:42 00:47:42
Half Marathon 02:09:21 02:09:21 02:19:47 02:48:32
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:47:42 00:47:42 V35 1 5 KM
10k -20.1% 01:06:57 01:06:57 V40 3 30 KM
10 Mile 01:45:03 01:45:03 V40 1 16.09 KM
Half Marathon -14.7% 02:09:21 02:09:21 V40 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 01:06:57 01:06:57 V40 1 10 KM
2024 Half Marathon 02:09:21 02:09:21 V40 1 21.098 KM
2023 10k 01:06:57 01:09:45 V35 1 10 KM
2023 10 Mile 01:45:03 01:45:03 V40 1 16.09 KM
2023 Half Marathon 02:09:21 02:19:47 V40 1 21.098 KM
2022 5k 00:47:42 00:47:42 V35 1 5 KM
2022 10k 01:06:57 01:21:34 V35 1 10 KM
2022 Half Marathon 02:09:21 02:48:32 V35 1 21.098 KM